In Episode 028 of A Medicinal Mind: Wisdom Wellbeing, I have a spontaneous and exploratory conversation with my new friend, the globetrotting health coach Ellen Jaworski. Ellen has a flourishing health coaching practice and blog: Triple Peak Paleo, where she shares her unique approach to holistic health while she travels the world, inspiring others to take control of their health so they can become the best versions of themselves.
In this conversation, Ellen offers a vulnerable glimpse into her own health journey, or as she calls it “the why, behind the why,” that eventually lead her to ancestral health, health coaching and self exploration.
Ellen shares her insights on what it mean to be a health coach, answering questions such as
What is the training like to become a coach in the first place?
What does she see as the primary role of a health coach?
How does she start in cultivating a relationship with her clients?
What does it take to discover “the why behind the why?”
We then explore Ellen’s unique choice of forging a travel and telemedicine based practice, taking her expertise on the road to promote her own flourishing as well as that of her clients.
We end the podcast discussing the many ways we define spirituality and discover the heartbeat we see as greater than ourselves.
I was so lucky to have met Ellen just a few months back and believe in my core that the future of medicine will be lead by health coaches just like Ellen partnering with integrative clinicians focused on removing barriers to wellness and engaging in a self exploration towards to bountiful joy.
Please check out the show notes to see more about Ellen and her work at Triple Peak Paleo. She is a passionate and innovating soul holding space for others to grow, and I am beyond grateful to now call her a friend.
I really hope you enjoy the show.
Learn more about Ellen her amazing lifestyle by taking a look at her website: www.triplepeakpaleo.com
And her social media Facebook, Twitter, and Instagram: @triplepeakpaleo