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  • Home
  • Explore My Clinic
  • Blog
    • Blog: Spiritual Spaces and Flourishing Faces
    • Archived Blog: Rabbott Tracks
  • PODCAST
    • Podcast: Wisdom and Well Being
    • Podcast: Guest Appearances
  • Health E-Book
  • Meditations
  • Poetry
  • About Us

Food For the Mind

A Little Love for May

6/3/2017

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So maybe, we missed May by a couple of days. Oops. We hope you find this 20 minute grounding and loving kindness meditation a great way to extend compassion to others and perhaps even reflect on how much you accomplished over the past month. The audio was graciously provided by one of the many creative minds behind A Medicinal Mind: rising 4th year undergraduate student Georgianna Reid.  The photo is provided by James Abbott, our resident wildlife photographer.

​You can listen to and download the meditation below!

DOWNLOAD MEDITATION
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    Meditations

    We understand meditation can be difficult. We are here to help. On this page you will find short, simple meditations to give you space in your busy life. Watch the videos or download the video file/MP3 for your use elsewhere!

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