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  • Explore My Clinic
  • Blog
    • Blog: Spiritual Spaces and Flourishing Faces
    • Archived Blog: Rabbott Tracks
  • PODCAST
    • Podcast: Wisdom and Well Being
    • Podcast: Guest Appearances
  • Health E-Book
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    • OUR WEEK IN REVIEW
    • A Week Of Compassion
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Rob Abbott's




Medicinal Mind

How to Make an Ancestral Diet Affordable

6/12/2018

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Whether you are just getting started trying to shift your dietary choices to a more ancestral approach, or whether you’ve been living this way for a while, it’s possible that you’ve worried about the financial costs of eating this way. Maybe you’re motivated to eat a more evolutionarily-aligned diet, but anxiety kicks in every time the total comes up at the Whole Foods check-out. Or maybe you would just like to be able to whittle down your spending, but don’t want to have to sacrifice nutritional quality by purchasing cheap foods.



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Disclaimer: If you are on a therapeutic diet under the direction of a practitioner, some of these tips may not apply. Strict adherence is often necessary. Always consult your practitioner before making dietary changes.
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